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Demographics & People

About 212,421 people live in Des Moines, in 90,105 households. Population shrank 0.0% from 212,464 (2022) to 212,421 (2024). Median age 34.6 years. (1.6y younger than Polk County; 4.0y younger than Iowa). Children under 18 are 23% of the population. Population is 61% White (non-Hispanic) and 16% Hispanic or Latino. The community is moderately diverse (Simpson index 0.52). 53% of households are family-led. County is losing 235 residents per year (2022-2023). County health: 39% adult obesity, 18% smoke.

Population & Trend

Population shrank 0.0% from 212,464 (2022) to 212,421 (2024). Estimated 2026 population: ~212,378 (extrapolated at -0.0%/yr trend).

Census data vintage2024
County Population492,401 people
Annual growth rate · Population change-0.0%
Annual growth rate · Population (2022)212,464
Annual growth rate · Population (2024)212,421
Annual growth rate · Trend categorystable
Population212,421 people (vs Iowa 24,827)
Population Estimate212,322

Sources: U.S. Census Bureau, ACS 5-Year · U.S. Census Bureau, ACS 5-Year DP05 · U.S. Census Bureau, Vintage Population Estimates · Census ACS 5-Year 2023, Table B01003  ·  Refreshed 2026-04-12

Age Distribution

Median age 34.6y is 4.3 years younger than the U.S. median (38.9y). Children under 18 make up 23% — above the U.S. share of ~22%.

Age Summary · Median age34.6 years (vs Iowa 37.3y)
Age Summary · Children Pct23.2%
Age Summary · Characteryoung professional
Age Summary · Total Pop212,421
Age Summary · Under 1849,229
Age Summary · 18 To 3458,630
Age Summary · 35 To 6477,517
Age Summary · 65 Plus27,045
Median age34.6 years (vs Iowa 37.3y)

Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023  ·  Refreshed 2026-04-29

Race, Ethnicity & Diversity

Of 212,421 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.52 (0 = single group, 1 = perfectly even distribution); this is read as moderately diverse.

Diversity Index · Diversity index (Simpson)52.0%
Diversity Index · Diversity labelmoderately diverse
Diversity Index · Groups counted4
Diversity Index · Largest group share66.1%
Asian population6.6% (vs Iowa 1.9%)
Black population11.1% (vs Iowa 3.6%)
Hispanic or Latino population16.3% (vs Iowa 5.6%)
White (non-Hispanic) population61.0% (vs Iowa 81.2%)

Sources: U.S. Census Bureau, ACS 5-Year DP05 · Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Ancestry

Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.

Top (1)

(unnamed)
German

Sources: Census ACS 2022 B04006+B03001+B02001

Households & Family Composition

90,105 households. Averaging 2.3 people each — smaller than the U.S. average of 2.5. 53% are family households — below the U.S. share of ~65%. Of 48,264 families, 27% are married couples with children.

Family households48,036 households (vs Iowa 6,171)
Households that are families53.3% (vs Iowa 57.4%)
Total households90,105 households (vs Iowa 10,135)

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Residential Stability & Migration

How long residents have lived here and where they came from. 15.7% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is losing 235 residents per year on net (IRS migration data).

Migration · People moving in (annual)465,360
Migration · People moving out (annual)465,595
Migration · Net migration (in − out)-235

Sources: IRS SOI Migration 2021-2022  ·  Refreshed 2026-04-12